MODERATE CONGESTION; SLOW TRAFFIC;  LEFT LANE CRASH , HEAVY NEWBRIDGE RD TO WANTAGH AV   WB DELAYS DEER PARK AV TO STRAIGHT PATH, RT 109 TO BETHPAGE PKWY, RT 107 PAST THE SEAFORD OYSTER BAY XPWY; HEAVY   WANTAGH AV   NEWBRIDGE RD, THEN SLUGGISH EXITING ONTO MEADOWBROOK PKWY; ALLOW EXTRA TIME.