HEAVY CONGESTION; .THEN SLOW INTO THE AREA OF 202  PARSIPPANY .THEN SLOW INTO THE AREA OF FRANKLIN ROAD  DENVILLE .THEN SLOW INTO DOVER CHESTER ROAD  RANDOLPH .SLUGGISH IN POCKETS OUT TO ROUTE 46  ROXBURY  EB SLOW   202  MORRIS PLAINS    INTO ROUTE 287  HANOVER ; ALLOW EXTRA TIME.