HEAVY CONGESTION; AGAIN JERICHO TPKE TO RT 106 7, ROUND SWAMP RD TO DEER PARK AV AND STOP AND GO SAGTIKOS PKWY TO VETERANS HWY THEN HEAVY TO RONKONKOMA AV.  WB HEAVY AT SEAFORD OYSTER BAY EXPRESSWAY, AT GLEN COVE RD AND WILLIS AV INTO QUEENS; ALLOW EXTRA TIME.