MODERATE CONGESTION; SLOW TRAFFIC; THEN AGAIN OLD NICHOLS RD TO VETERANS HWY,     MOTOR PKWY; STOP   GO COMMACK RD PAST DEER PARK AV, HEAVY   THE SEAFORD OYSTER BAY XPWY   JERICHO TPKE; SLOW   GLEN COVE RD,   WILLIS AV PAST SEARINGTOWN RD   EB OKAY; ALLOW EXTRA TIME.